Belated 2018 Welcome

I have been battling with myself on how, when and what content to bring to this new year and i just decided, you know what- FUCK IT “just start typing and see how you go” I have had MAJOR writers block despite my desperate desire to start writing again! I have so much to tell you, and so much to share! I missed you! How are you!?

Let me fill you in..

In December I JOINED A GYM.. it took me till mid January to actually pluck up the courage to start going BUT Since the 24th of Jan I have been going 3-4 times per week and LOVING every minute i am there (except when i have to do cardio- we don’t like that)

Jan 24 First Time at the Gym
First Time Attending a Gym (And sticking to it)

Now im not going to claim this is the first time i’ve even joined a gym because its not, I joined another gym a few years ago but had to cancel the membership because we moved out of that town and i just never signed up to a new one till now. I am also not going to say that ive lost heaps of weight or sit here an give you all these tips on what working for me because i havent lost a single kilo (and kept it off) and my eating habits are still pretty bad which i am working on but am still unable to resist cravings and bread! BUT  aside from a 1 week break while i had a bad cold, I have been going to the gym pretty consistently 3-4 times per week since the 24th of January!

I can however tell you that i have lost several CM’s/Inches all over my body, so i guess i have lost fat but gained muscle as i am doing a fair amount of weights, i tend to enjoy weight exercises and pushing it on the machines more than i like staring at the wall while on the treadmill or elliptical, i don’t mind the bike tho so i tend to use that more than the others.

weight-fluctuation1.png

 

As you can see my weight has fluctuated a lot but hasn’t really gone down, However… My measurements have been consistently going down, I have lost about 39.5 cm’s in TOTAL over my entire body since the last time i measured myself in May last year.

Cms LOST

It just goes to show me that even though the scale isn’t moving a lot, I am losing weight!

I am so exciting to keep tracking my progress and getting fitter- Oh Man! I can already tell not just in my body but in my workouts that i am already getting much fitter too!! I can push myself to do double what i could when i started, and am even trying out different workouts that i have seen on YouTube, THAT is how much fitter i am getting!

I am actively sharing my daily workouts on Instagram so please go and follow me on there if you would like to follow my daily life and fitness updates

But for now i am going to leave it at that. I am so glad to be back and sharing with you and i cannot wait to see where 2018 takes me cause i am fired up and ready to beat it head on!

Can i also just add that i have never before felt this kind of drive to succeed before, either my self discipline is better or I can adult better, but either way i know in my heart, my soul and my head that this is the path i am meant to continue down and never have i even believed in myself so much as to actually achieve my goals. Its just meant to happen this year, I just know that I am not giving up this time, this is the real deal!

What is driving you to succeed at your goals this year?!

K x

 

 

 

 

 

 

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